{"id":8933,"date":"2016-09-22T08:30:49","date_gmt":"2016-09-22T08:30:49","guid":{"rendered":"http:\/\/fitnessblossom.com\/recipes\/"},"modified":"2024-07-08T12:04:18","modified_gmt":"2024-07-08T12:04:18","slug":"recipes","status":"publish","type":"page","link":"https:\/\/fitnessblossom.com\/el\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\r\n<section class=\"cooked-recipe-search cooked-clearfix\"><form action=\"https:\/\/fitnessblossom.com\/recipes\/\" method=\"get\"><input type=\"hidden\" name=\"page_id\" value=\"427\"><div class=\"cooked-fields-wrap cooked-1-search-fields\"><input aria-label=\"Find a recipe...\" class=\"cooked-browse-search\" type=\"text\" name=\"cooked_search_s\" value=\"\" placeholder=\"Find a recipe...\" \/><a aria-label=\"Search\" href=\"#\" class=\"cooked-browse-search-button\"><i class=\"cooked-icon cooked-icon-search\"><\/i><\/a><\/div><span class=\"cooked-sortby-wrap\"><select class=\"cooked-sortby-select\" name=\"cooked_browse_sort_by\"><option value=\"date_desc\" selected>Newest first<\/option><option value=\"date_asc\">Oldest first<\/option><option value=\"title_asc\">Alphabetical (A-Z)<\/option><option value=\"title_desc\">Alphabetical (Z-A)<\/option><\/select><\/span><\/form><\/section><section id=\"cooked-recipe-list-1\" class=\"cooked-clearfix cooked-recipe-grid cooked-recipe-loader cooked-columns-3\"><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/pagoto-fraoula-me-gala-karydas-gia-pedia-ke-megalous\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/1080-x-608-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/pagoto-fraoula-me-gala-karydas-gia-pedia-ke-megalous\/\" class=\"cooked-recipe-card-title\">\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 \u03bc\u03b5 \u0393\u03ac\u03bb\u03b1 \u039a\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2)<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/pagoto-banana-me-fystikovoutyro-gia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Banana-Peanut-Butter-Ice-Cream-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/pagoto-banana-me-fystikovoutyro-gia\/\" class=\"cooked-recipe-card-title\">\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03a6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2)<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/mafin-me-milo-ke-karoto-gia-pedia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Apple-and-Carrot-Muffins-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/mafin-me-milo-ke-karoto-gia-pedia\/\" class=\"cooked-recipe-card-title\">\u039c\u03ac\u03c6\u03b9\u03bd \u03bc\u03b5 \u039c\u03ae\u03bb\u03bf \u03ba\u03b1\u03b9 \u039a\u03b1\u03c1\u03cc\u03c4\u03bf \u03b3\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/mini-keftedakia-kotopoulou-ke-lachan\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Chicken-and-Veggie-Meatballs-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/mini-keftedakia-kotopoulou-ke-lachan\/\" class=\"cooked-recipe-card-title\">\u039c\u03af\u03bd\u03b9 \u039a\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/tiganites-patates-me-glykopatata-gia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Sweet-Potato-Tots-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/tiganites-patates-me-glykopatata-gia\/\" class=\"cooked-recipe-card-title\">\u03a4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/pankeik-me-banana-ke-vromi-gia-pedi\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Banana-Oat-Pancakes-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/pankeik-me-banana-ke-vromi-gia-pedi\/\" class=\"cooked-recipe-card-title\">\u03a0\u03b1\u03bd\u03ba\u03ad\u03b9\u03ba \u03bc\u03b5 \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u0392\u03c1\u03ce\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/mini-fritates-me-lachanika-gia-pedia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Veggie-Frittatas-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/mini-fritates-me-lachanika-gia-pedia\/\" class=\"cooked-recipe-card-title\">\u039c\u03af\u03bd\u03b9 \u03a6\u03c1\u03b9\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-rodakino-ke-portokali\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Peach-and-Orange-Smoothie-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-rodakino-ke-portokali\/\" class=\"cooked-recipe-card-title\">Smoothie \u03bc\u03b5 \u03a1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-moura-ke-banana\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Berry-Banana-Smoothie-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-moura-ke-banana\/\" class=\"cooked-recipe-card-title\">Smoothie \u03bc\u03b5 \u039c\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-mangko-ke-anana\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Tropical-Mango-Pineapple-Smoothie-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-mangko-ke-anana\/\" class=\"cooked-recipe-card-title\">Smoothie \u03bc\u03b5 \u039c\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u0391\u03bd\u03b1\u03bd\u03ac<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-sokolata-ke-fystikovoutyro\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Chocolate-Peanut-Butter-Protein-Smoothie-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-sokolata-ke-fystikovoutyro\/\" class=\"cooked-recipe-card-title\">Smoothie \u03bc\u03b5 \u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/prasino-smoothie-me-prote%ce%90ni\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Green-Protein-Smoothie-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/prasino-smoothie-me-prote%ce%90ni\/\" class=\"cooked-recipe-card-title\">\u03a0\u03c1\u03ac\u03c3\u03b9\u03bdo Smoothie \u03bc\u03b5 \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-moura-ke-prote%ce%90ni\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Berry-Protein-Smoothie-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/smoothie-me-moura-ke-prote%ce%90ni\/\" class=\"cooked-recipe-card-title\">Smoothie \u03bc\u03b5 \u039c\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/salata-me-kotopoulo-ke-kinoa\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Salad-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/salata-me-kotopoulo-ke-kinoa\/\" class=\"cooked-recipe-card-title\">\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u039a\u03b9\u03bd\u03cc\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/psitos-solomos-me-sparangia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Baked-Salmon-with-Asparagus-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/psitos-solomos-me-sparangia\/\" class=\"cooked-recipe-card-title\">\u03a8\u03b7\u03c4\u03cc\u03c2 \u03a3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03a3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-stifado-me-melitzanes-ke-ntomates\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Vegan-Eggplant-and-Tomato-Stew-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-stifado-me-melitzanes-ke-ntomates\/\" class=\"cooked-recipe-card-title\">Vegan \u03a3\u03c4\u03b9\u03c6\u03ac\u03b4\u03bf \u03bc\u03b5 \u039c\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u039d\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-salata-me-brokolo-ke-revithia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Vegan-Broccoli-Chickpea-Salad-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-salata-me-brokolo-ke-revithia\/\" class=\"cooked-recipe-card-title\">Vegan \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03a1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-salata-me-revithia\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/1080-x-608_02-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-salata-me-revithia\/\" class=\"cooked-recipe-card-title\">Vegan \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03a1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-salata-me-fakes-ke-kinoa\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Vegan-Lentil-and-Quinoa-Salad-700x525.jpg);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/vegan-salata-me-fakes-ke-kinoa\/\" class=\"cooked-recipe-card-title\">Vegan \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03a6\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039a\u03b9\u03bd\u03cc\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><span class=\"cooked-recipe-image-empty\"><\/span><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/kalokerini-salata-me-kotopoulo-ke-k\/\" class=\"cooked-recipe-card-title\">\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u039a\u03b9\u03bd\u03cc\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/ygiino-kotopoulo-me-lemoni-ke-skord\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/01-1-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/ygiino-kotopoulo-me-lemoni-ke-skord\/\" class=\"cooked-recipe-card-title\">\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u039b\u03b5\u03bc\u03cc\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03a3\u03ba\u03cc\u03c1\u03b4\u03bf<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/kotoboukies-ke-patates-tiganites-s\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/1080-x-608_01-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/kotoboukies-ke-patates-tiganites-s\/\" class=\"cooked-recipe-card-title\">\u039a\u03bf\u03c4\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03a4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b5\u03c1\u03bf\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/ygiini-ke-grigori-makaronada-me-gar\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/Shrimp-Pasta-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/ygiini-ke-grigori-makaronada-me-gar\/\" class=\"cooked-recipe-card-title\">\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03ba\u03b1\u03b9 \u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u039c\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u0393\u03b1\u03c1\u03af\u03b4\u03b5\u03c2<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/ygiino-moschari-stir-fry-me-brokolo-ke-kitr\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/01-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/ygiino-moschari-stir-fry-me-brokolo-ke-kitr\/\" class=\"cooked-recipe-card-title\">\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u039c\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 Stir-Fry \u03bc\u03b5 \u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u039a\u03af\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><article class=\"cooked-recipe has-post-thumbnail cooked-recipe-card cooked-recipe-card-modern-centered\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/psitos-solomos-me-freskia-prasini-sala\/\" class=\"cooked-recipe-card-image\" style=\"background-image:url(https:\/\/fitnessblossom.com\/wp-content\/uploads\/2024\/07\/2-700x525.webp);\"><\/a><span class=\"cooked-recipe-card-content\"><a href=\"https:\/\/fitnessblossom.com\/el\/recipes\/psitos-solomos-me-freskia-prasini-sala\/\" class=\"cooked-recipe-card-title\">\u03a8\u03b7\u03c4\u03cc\u03c2 \u03a3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1<\/a><span class=\"cooked-recipe-card-sep\"><\/span><span class=\"cooked-recipe-card-author\">By <strong>Katia Stratoudakis<\/strong><\/span><\/span><\/article><\/section>\r\n","protected":false},"excerpt":{"rendered":"\u03a8\u03b7\u03c4\u03cc\u03c2 \u03a3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1Ingredients\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c8\u03b7\u03c4\u03cc \u03a3\u03bf\u03bb\u03bf\u03bc\u03cc:4 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03c3\u03bf\u03bb\u03c9\u03bc\u03bf\u03cd2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c22 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2)\u0391\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2 [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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