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Berry Banana Smoothie

Yields1 Serving

 1 cup mixed berries (frozen)
 1 banana
 1 cup unsweetened almond milk
 1 tbsp chia seeds
 1 tbsp honey (optional)
1

Add all ingredients to a blender.

2

Blend until smooth.

3

Pour into a glass and enjoy!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories220
% Daily Value *
Total Fat 5g7%

Saturated Fat 0.5g3%
Sodium 60mg3%
Total Carbohydrate 45g17%

Dietary Fiber 10g36%
Total Sugars 25g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.