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Kids Mini Veggie Frittatas

Yields1 Serving

 4 eggs
 ½ cup milk
 ½ cup spinach (chopped)
 ½ cup bell peppers (diced)
 ¼ cup cheddar cheese (shredded)
 salt and pepper to taste
1

Preheat oven to 375°F (190°C). Grease a mini muffin tin.

2

Whisk eggs and milk in a bowl.

3

Add spinach, bell peppers, cheese, salt, and pepper.

4

Pour mixture into muffin tin.

5

Bake for 15-18 minutes until set

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories60
% Daily Value *
Total Fat 4g6%

Saturated Fat 1.5g8%
Sodium 80mg4%
Total Carbohydrate 1g1%

Dietary Fiber 0.5g2%
Total Sugars 1g
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.