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Quinoa Chicken Salad

Yields1 Serving

 1 cup quinoa (cooked)
 2 cups cooked chicken breast (shredded)
 1 cup cherry tomatoes (halved)
 1 cucumber (diced)
 ¼ red onion (thinly sliced)
 ¼ cup feta cheese (crumbled)
 ¼ cup fresh parsley (chopped)
 3 tbsp olive oil
 2 tbsp lemon juice
 1 tsp Dijon mustard
 salt and pepper to taste
1

In a large bowl, combine quinoa, chicken, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.

2

In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.

3

Pour the dressing over the salad and toss to coat.

4

Serve chilled or at room temperature.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories350
% Daily Value *
Total Fat 15g20%

Saturated Fat 3g15%
Cholesterol 55mg19%
Sodium 350mg16%
Total Carbohydrate 30g11%

Dietary Fiber 5g18%
Total Sugars 6g
Protein 25g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.