Tropical Mango Pineapple Smoothie

   Reading time: less than a minute
Yields1 Serving
 1 cup mango chunks (frozen)
 1 cup pineapple chunks (frozen)
 1 banana
 1 cup coconut water
 ½ cup unsweetened coconut milk
1

Add all ingredients to a blender.

2

Blend until smooth.

3

Pour into a glass and enjoy!

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories200
% Daily Value *
Total Fat 2g3%
Saturated Fat 1g5%
Sodium 50mg3%
Total Carbohydrate 50g19%
Dietary Fiber 5g18%
Total Sugars 35g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 cup mango chunks (frozen)
 1 cup pineapple chunks (frozen)
 1 banana
 1 cup coconut water
 ½ cup unsweetened coconut milk

Directions

1

Add all ingredients to a blender.

2

Blend until smooth.

3

Pour into a glass and enjoy!

Notes

Tropical Mango Pineapple Smoothie