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AuthorKatia StratoudakisCategoryDrink 1 cup mixed berries (frozen)
1 banana
1 cup unsweetened almond milk
1 tbsp chia seeds
1 tbsp honey (optional)
1
Add all ingredients to a blender.
2
Blend until smooth.
3
Pour into a glass and enjoy!
Nutrition Facts
0 servings
- Amount per serving
- Calories220
- % Daily Value *
- Total Fat 5g7%
- Saturated Fat 0.5g3%
- Sodium 60mg3%
- Total Carbohydrate 45g17%
- Dietary Fiber 10g36%
- Total Sugars 25g
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup mixed berries (frozen)
1 banana
1 cup unsweetened almond milk
1 tbsp chia seeds
1 tbsp honey (optional)
Directions
1
Add all ingredients to a blender.
2
Blend until smooth.
3
Pour into a glass and enjoy!