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AuthorKatia Stratoudakis 1 cup rolled oats
1 banana
½ cup milk (dairy or non-dairy)
1 egg
1 tsp baking powder
1 tsp vanilla extract
1
Blend all ingredients until smooth.
2
Heat a non-stick pan over medium heat.
3
Pour small amounts of batter to form pancakes.
4
Cook until bubbles form, then flip and cook until golden brown.
Nutrition Facts
0 servings
- Amount per serving
- Calories80
- % Daily Value *
- Total Fat 2g3%
- Saturated Fat 0.5g3%
- Sodium 50mg3%
- Total Carbohydrate 13g5%
- Dietary Fiber 2g8%
- Total Sugars 3g
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup rolled oats
1 banana
½ cup milk (dairy or non-dairy)
1 egg
1 tsp baking powder
1 tsp vanilla extract
Directions
1
Blend all ingredients until smooth.
2
Heat a non-stick pan over medium heat.
3
Pour small amounts of batter to form pancakes.
4
Cook until bubbles form, then flip and cook until golden brown.