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AuthorKatia Stratoudakis 1 cup quinoa (cooked)
2 cups cooked chicken breast (shredded)
1 cup cherry tomatoes (halved)
1 cucumber (diced)
¼ red onion (thinly sliced)
¼ cup feta cheese (crumbled)
¼ cup fresh parsley (chopped)
3 tbsp olive oil
2 tbsp lemon juice
1 tsp Dijon mustard
salt and pepper to taste
1
In a large bowl, combine quinoa, chicken, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
2
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
3
Pour the dressing over the salad and toss to coat.
4
Serve chilled or at room temperature.
Nutrition Facts
0 servings
- Amount per serving
- Calories350
- % Daily Value *
- Total Fat 15g20%
- Saturated Fat 3g15%
- Cholesterol 55mg19%
- Sodium 350mg16%
- Total Carbohydrate 30g11%
- Dietary Fiber 5g18%
- Total Sugars 6g
- Protein 25g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 cup quinoa (cooked)
2 cups cooked chicken breast (shredded)
1 cup cherry tomatoes (halved)
1 cucumber (diced)
¼ red onion (thinly sliced)
¼ cup feta cheese (crumbled)
¼ cup fresh parsley (chopped)
3 tbsp olive oil
2 tbsp lemon juice
1 tsp Dijon mustard
salt and pepper to taste
Directions
1
In a large bowl, combine quinoa, chicken, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
2
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
3
Pour the dressing over the salad and toss to coat.
4
Serve chilled or at room temperature.